Why face problems alone when you can work with a real expert like Dr. Douglass.
Working with a good therapist can reduce distress by 75% more than simply rehearsing problems on your own. Sometimes we have a vision or catch a brief glimpse of life as it could be: better, easier, and more fulfilling. Thousands of clinicians and researchers have paved the way for us to revolutionize the rules of the game.
—Dr. Douglass
The Anxiety Solution
Anxiety is actually your minds Amplified interpretation of normal physiological symptoms. With the correct training you can efficiently learn how to control your minds anxiety signals. Essentially you begin to dictate what is anxiety and what is not anxiety. We can all access this capacity leaving fear in the past where it belongs.
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Freedom From Depression
Chances are that what you have learned about depression from popular culture is not entirely accurate. It is true that depression is more common now than ever and it can be debilitating. At the same time, depression treatment is now more comprehensive and effective than ever before. While depressed feelings are at times appropriate, a depressed outlook on life is entirely optional.
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Addiction Solutions
New scientific research has changed the outlook and scope of addiction treatment. Addiction is now considered any behavior or pattern that gets in the way of you achieving your goals. This new perception of what addiction is creates room for new treatment models and a new psychology.
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Help get your teen back on track and give them a chance to reach their full potential.
There is nothing wrong with wanting to make your life better. In fact, the people you really care about feel better when you excel. Let's call it a form of enlightened self-interest. Psychological development happens in stages. Cognitive Behavioral Therapy (CBT) has a structured approach to help guide therapy during this process. When troubling thoughts are no longer keeping you in a state of distress, normal everyday challenges begin to feel like new possibilities. For some people, it's been years since they have really enjoyed family life, work, or a vacation. Remember, our daydreams and fantasies should be filled with tremendous possibilities rather than endless catastrophes. Each step towards more accurate thinking frees the creativity in your mind.
Check out these reviews
“Some people may respond better to being told what to do, but I am someone who needs to come to my own conclusions before making changes in my life, and Dr. Douglass's approach to therapy gives me that opportunity. After making significant progress with him, towards the end of 2019 I felt like I had hit a plateau and wanted to try working with someone else. I eventually came back because I realized that Dr. Douglass's style of therapy was hard to replicate and that I had my best moments of growth working with him.”
— Annomous
“My son has been struggling with social anxiety since high school. Dr. Douglass helped him get everything he and we wanted for him. It has been 8 years since he treated our son and he is still going strong.
— Confidential
“I am struggling with anxiety and found the sessions with Dr. Douglass' to be greatly helpful. I am for the first time hopeful in being able to manage my condition..”